20 Min Dumbbell Workout for Strength – HASfit Exercises with Dumbbells – Dumbbell Workouts Dumbell

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Follow along with Freddie as he guides you through this 20 minute dumbbell workout for strength. Visit for the workout's instructions, more videos, free meal plans, and other health tips. for the best free dumbbell workouts, dumbbell exercises, dumbell workouts, dumbell exercises, workouts with dumbbells, exercises with dumbbells, dumbell workout, dumbbells workout, dumb bell exercises, workout with dumbbells, and dumbbells exercises. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit.
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5 comments
  1. HASfit / June 5, 2014

    Follow along with Freddie as he guides you through this 20 minute dumbbell
    workout for strength.

  2. Eobard Thawne / June 5, 2014

    Uncle Freddie!

  3. morganucopia / June 15, 2014

    I just love Freddie. Can anyone spot a wedding ring? If not, I’m first in
    line! And…I’ll be looking good with this hot bod I’m developing. Another
    fantastic workout you guys. Great job!

  4. Marc Gervais / July 6, 2014

    This workout is great! I sweated and felt the burn!

  5. Jo Cz / August 3, 2014

    Awesome workout! I used 12 lb. dumbbells – I’m a beginner & female. 

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