Arnold Schwarzenegger’s Secret to Building Bigger Biceps Fast (Big Brandon Carter)

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You can buy an Arm Blaster Here —

Arnold Schwarzenegger built his arms up to 22 inches at the hight of his body building carrier. That is not a very realistc goal for the majority of us, but we can use his methods to build our bodies to the best of our maximum potential. One of Methods that Arnold used to build is arms were ARM BLASTER curls In Arnold Schwarzenegger's book "The New Encyclopedia of Modern Bodybuilding

"Doing Curls with an Arm Blaster — a piece of equipment that, unfortunately, you dont see very often today — is a verry strict way of working the biceps that minimizes cheating. By using the Arm Blaster, you get the same kind of effect as with a preacher bench — no elbo movement at all and strict isolation of the bicepcs."

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21 comments
  1. MrDeathClutch187 / February 27, 2013

    Deff Gonna Get This & Try It Out!! Looks Good

  2. Jordan / February 28, 2013

    Do you even lift

  3. MrWolf1331 / March 16, 2013

    hey brandon carter is it true that if you run for a certain amount of time
    you lose muscle from your arms?

  4. runhorun / March 18, 2013

    where can I get this?

  5. Brandon Carter / March 18, 2013

    I got some up now

  6. blabla / March 22, 2013

    Wow dude u got bigger and more ripped..

  7. Jose Puga / April 1, 2013

    @runhorun

  8. WheyLand Fitness / April 13, 2013

    ghetto version : put ur back and arms against a wall and ur good to go

  9. Yorick Green / May 13, 2013

    No. If ur ecto try to keep alot of protein in ur system tho.

  10. Da OutFit / May 23, 2013

    where do u purchase arm blaster

  11. k gonzales / June 3, 2013

    do you mean really 22 inches that’s too big for a normal human lol

  12. Raay Lo / June 19, 2013

    im sorry but I don’t understand where to go to get an arm blaster. pls help

  13. Avi Avi / October 5, 2013

    if you boys expect to get ripped immediately without spending a single
    another minute in the gym, then you really want to keep an eye on this
    online video SIXPP.COM The truth about an animal is far more exciting and
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  14. Eugene Faust / October 17, 2013

    If u want big biceps you need to feel that burn for at least 90 seconds..in
    order for muscle to grow you need that 90 seconds of total burn..

  15. Victor Reggaeton / January 15, 2014

    Thanks B. Brandon I just got it, great for workouts.

  16. Leonard Alfred Birch / January 29, 2014

    Cheers!

  17. Jaume Haddad Sanz / March 9, 2014

    I saw an burpee belly fat burn vid of you a few years ago helped me allot
    to get shredded! And I recommend it too ppl every time 😉 Thanks

  18. Bijay Hameed / May 3, 2014

    does anyone know if i can buy from a website?

  19. wilwat9 / June 5, 2014

    The arms!!!!

  20. Ranga Shaker / July 16, 2015

    Anyone know the music?

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