Biceps Exercises: Barbell Curls

Barbell curls biceps exercise is the best to add to the killer arm workout.
Gain you muscles with this bicep exercise and don't forget to add triceps routine from our channel.
We recommend to make the stretching after this exercise to avoid muscle pain and muscle tendons.

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21 comments
  1. Shruti Ramia / July 23, 2013

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  15. Gi Sim / February 18, 2015

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  16. Martina Lackova / March 21, 2015
  17. Happy Larry / June 30, 2015

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  18. Bellahcene Kamla / July 26, 2015

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