Big Ron Partlow Vs Gabe Moen – Bicep Isolation Workout

In this episode, shot at Flex Fitness in Tacoma, WA. Ron and Gabe pump up arms solely by doing strict isolated bicep exercises. It's not about the weight here, sometimes you have to change things up!

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31 comments
  1. ProzacPreacher / February 21, 2014

    Good stuff. Two of the best mutants :)

  2. TVBodybuilding HD / February 21, 2014

    Awesome video.

  3. jay storey / February 22, 2014

    Ron Parlow is my favourite Mutant!

    • jay storey / May 17, 2014

      He isnt a mutant anymore mate

    • FOUGEDDABOUDIT4509 / November 7, 2014

      Im my favorite Mutant And I should Be Yours Too!!!

  4. Vinícius Rodrigues / February 22, 2014

    Why gabe moens biceps have like idk a different shape?

    • Vinícius Rodrigues / April 17, 2014

      thats true

    • Mesa Roku / December 4, 2014

      its like he doesnt have any kind of peak in his biceps …

    • bigbullbk / June 17, 2015

      +Vinícius Rodrigues Genetics.

    • ravi sharma / June 18, 2015

      +Vinícius Rodrigues It looks Gabe doesnt have much peak. His triceps make
      his arms look big which are big irl

  5. Reddude24 / February 25, 2014

    It’s kinda funny watching them lift tiny as weights lol, but its cuz their
    muscles are really fatigued.

    • Mzee1084 / August 20, 2014

      Probably cause their muscles are water.

  6. Joe Hann / February 25, 2014

    nice yellow tights man, did big bird lend them to you

    • 1983Dave1983 / July 18, 2015

      If you said it to his face I’m sure he’d answer you

  7. TaLi Whacker / December 22, 2014

    both lacking the forearms to balance thier monsterous guns. Thats what
    always blows me away about forian yares arms, his forearms….

  8. larry b / December 25, 2014

    they are both big boys…But my opinion taller guys have to work harder
    than shorter guys…to look fuller….and these guys do a killer job of
    that..

  9. TheLegendOfWes / April 2, 2015

    anyone know what’s the song at 6:03

  10. Sept Jones / April 25, 2015

    Why is Ron always breathing heavy? I watch these videos just to watch hem
    struggle to breath lol He’s like a human bulldog.

  11. Sidney Palmer / May 3, 2015

    I was just thinking about how scared the world would be if everyone in the
    USA was jacked like this instead of fat as hell. 

    • diornotwar123 / July 15, 2015

      +Sidney Palmer lmao. they’d still be disgusted.

  12. bigbullbk / June 17, 2015

    How bout some Abs Isolation.

  13. Cameron Delguidice / July 30, 2015

    It’s funny to see these guys, as big and strong as they are, using light
    weight to train arms. But that’s the best way to train them

  14. Dunga Gabranovic / September 13, 2015

    gabe looks fat as hell

  15. Homegrown Health / April 12, 2016

    No height challenges here

  16. Homegrown Health / April 12, 2016

    When I get legs like Gabe I’m only wearing tights too

  17. Homegrown Health / April 12, 2016

    real weight

  18. Big AK / June 25, 2016

    Light weights but good form. Nice video. I am also really tall 6’4″ so yes
    when your tall it is harder. I’d like to see more videos about tall guys
    lifting.

  19. albert hdz / July 20, 2016

    Nothing wrong with doing light weight .. I started working out again .. I
    do nothing but light weight .. Take my time on doing my reps .. Always try
    and do negatives in all my work outs .. Leave your ego at the door
    gentlemen .

  20. joshua hand / July 22, 2016

    let him get a word in, ron.

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