Dumbbell Bench Press Routine by G-Strong – 75 LBS – 120 LBS Dumbbell Workout with Secret Weapon

G-Strong demonstrates his dumbbell bench press routine beginning with 75 lbs, and ending with 120 lbs dumbbells. He is using a secret weapon for heavy lifting to improve his weightlifting capacity. This bench press with dumbbell training includes 1 warm up and 4 working sets with 75 lbs to 120 lbs weights.

Discover his secret weapon here:

Music Produced By: Red McFly

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  1. Aesthetic Medic / September 6, 2015


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