Flex Workout Training Biceps curls how to get big arms muscle with Shawn Ray

Training biceps with Flex magazine, how to get big muscle arms. With boyer coe, Shawn Ray

134
-
Rates : 0
18 comments
  1. IRL99Prayer / November 4, 2010

    80s-90s workout videos. lol.

  2. lbmuscle / February 24, 2011

    @LCakaShotyRaw That women is Lenda Murray- who has won the Ms Olympia 8x.

  3. illumin8er09 / March 31, 2011

    Can Someone Help With A Question I Have I’m Really Into Weight Lifting And
    I Want To Know How Many Times I Should Train My Biceps A Week Because I
    Work In A Warehouse So I’m Lifting Stuff And Pulling Stuff All The Time
    Working My Arms So How Often A Week Should I Train Them Any Help Would Be
    Appreciated Thx So Much.

  4. Cmolnar Productions / May 5, 2011

    these vids are fucking sweet…what happened to them

  5. SickCodShot / July 22, 2011

    @illumin8er09 much as u can as long as yournot straining yourself 😉

  6. whitfield337 / June 27, 2012

    i remember those days. those were awesome days.

  7. Zhengyuan / December 6, 2012

    @xcyigtz u’re right. i know the bad fat is the reason that stopping 6 pack
    coming outside even we work out well. Between The surprising part is my
    friend who is not doing much excercises, maintaining his six pack with this
    secret food items. i found it here : bit.ly/VmaqEH?=yobjmt

  8. Porkytool5 / January 2, 2013

    too muscly for a woman.. not attractive, If i wanted to date someone with
    huge muscles i’d date a man.

  9. hassan Waleed / January 21, 2013

    this what steds do

  10. TeMpOuK1 / February 24, 2013

    STEROIDS no hate just is what it is this bulky look is out of date anyway

  11. rya melia / April 5, 2013

    Have you tried “RushMax Muscle?” (check it out on Google) It is a quick and
    easy way for you to bulk up fast.

  12. DanTheMan94 / May 18, 2013

    awful form

  13. Tinkara Rovšnik / May 30, 2013

    yeah. even i was very sad since i workout well for abs but nothing was
    coming. And I saw an interview with body building champion where he talks
    about 7 odd foods he eats to keep his abs hard. i found it here :
    bit.ly/12OUmQK?=ajpmt

  14. gunjan goswami / July 10, 2013

    yep i agree. You are smart if you understand you need to eat right at your
    age to kill your belly. btw!but ye One of my friend working in fitness
    field suggested me this 7 secret food items to kill our jelly belly. get to
    know here bit.ly/12XWuIp?=qjdfw

  15. Krement Milosevic / July 15, 2013

    sure is right. you can make your workout sessions much more productive if
    your eating the right foods to avoid fat and belly. Listen In a best female
    model 2012 exclusive interview she had mentioned about her strong abs with
    this 7 food items. get to know here bit.ly/12riGHW?=skkkf

  16. Srinath Ramakrishnan / August 12, 2013

    Sure is right. we must kill the bad fat and belly first to get the 6 pack.
    And do you know about the 7 odd foods that kill belly fat if you don’t know
    about them you must see this. you can watch out here bit.ly/143JTAY?=qojff

  17. Arnab D / August 30, 2013

    You are right. we must kill the bad fat and belly first to get the 6 pack.
    Between I saw an interview with body building champion where he talks about
    7 odd foods he eats to keep his abs hard. get to know here
    bit.ly/17shM4V?=vebyd

  18. Kenshin Himura / October 27, 2013

    Wow. Outstanding movie. My brother was once a fat. He remodeled his body
    from 293 lbs of fat into 214lbs of total lean muscle mass. We thought it
    was spectacular! I just joined myself as I wanna beef up. He made use of
    the Muscle Building Bible (Search on Google)…

Leave a Reply