How To: Dumbbell Stepping Lunge

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Rates : 0
32 comments
  1. Toltecoo T / April 23, 2014

    do you really need to sneeze all the time? 

    • Damani5445 / June 10, 2014

      Lol hahaaaaaa

    • Michael Pon / July 17, 2014

      Cant tell if sarcasm but, it’s just him exhaling. I make a similar noise
      also. Don’t hurt me people I know its obvious.

  2. David Uijterlinde / July 1, 2014

    What the hell’s that sound 0:13 :P

    • Gino Garzolini / December 30, 2015

      +David Uijterlinde HAHAHAHA I just picture someone stomping on his balls in
      a wide open hallway xD

    • Shovon Rahman / May 24, 2016

      The comment about stepping on dogs paw made my day.. I laughed for straight
      3-4 minutes and had tears.. 😀 No idea how long it’s been since the last
      time this happened.. 😀 Ironic this was commented a year ago. I thank you
      dearly my friend.

    • quarawlis stafford / July 28, 2016

      +Shovon Rahman haha well im happy i made you happy

  3. Jake McCoy is right but I am going to add this / July 25, 2014

    The walking lunge is more practical for building real world strength, but
    this step lunge is OK if you have no space to do a walking lunge.

    • Mark Richardson / March 10, 2016

      +ScottHermanFitness Light or heavy dumbbells on the walking lunge??

    • smogdog seeyolader / March 12, 2016

      +Mark Richardson As much as you can handle

    • Unique Lifter / March 31, 2016

      whats real world strength?

    • Victorkapz / May 6, 2016

      +Roholla Hagatulah man strength

    • Synochra / July 22, 2016

      +Unique Lifter it’s a term crossfitters and some aspiring strongmen use to
      piss off ‘normal'(i.e. inferior) weightlifters

  4. Koki Ortega / May 28, 2015

    CHSSST

  5. Fuck out the whey! / July 28, 2015

    Is it me or does the first 18 seconds of this video sound like a porno?

  6. jamie5mauser / November 1, 2015

    Do you have a walking lunges video? I cannot find it on your channel.
    Thanks!

  7. Judge Joe Brown / December 11, 2015

    got any tips for my cycle?

  8. jaher miah / February 15, 2016

    young !

  9. Bruce Wayne / February 25, 2016

    Scott Herman is Herman Scott?

  10. Dinuka Senadeera / March 11, 2016

    Was that a blow off valve from a Subaru that did ‘ppppssssstttttt ‘ sound
    in the intro wtf

  11. Logan Berry / April 30, 2016

    only natty on youtube

  12. jrbqto / June 10, 2016

    I’m sorry, but your camera man needs to be fired. Good job on the upper
    body, but if you’re trying to teach (Which we’re all eager to learn) show
    the muscle area that is being worked out better, so we can perform good
    form as well. I’d like to see your waist down to your foot, to get the idea
    better on how the movement is happening. Since it’s been awhile for this
    post, possibly you can do an updated one?

  13. Dante Hart / June 18, 2016

    Please change your intro music. I was trying to discreetly watch this in my
    bedroom, and now people probably think I’m watching porn.

  14. Lohe221 / July 21, 2016

    1:20 why is he making that noise? does it have something to do with the dog
    whisperer?

  15. UmmaNCO / July 28, 2016

    Any family relation to Matthew Mcconaughey?

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