HOW TO GET BIG ARMS

How to get big arms with Funk's Man Maker Curls. Great Biceps Finisher to help get big arms. Use this as a pre party pump!
#PrePartyPump Build Big Arms with this quick finisher biceps workout.

Connect with Funk Roberts
Subscribe to this Channel:
Twitter: @funkrobertsfit
Facebook (Main):
Website (Main):

MMA STRENGTH AND CONDITIONING WORKOUTS

FUNKMMA FACEBOOK PAGE

FUNK ROBERTS FITNESS BLOG

FACEBOOK FAN PAGE:

FREE BODYWEIGHT WORKOUT PROGRAM:

SPARTAN TRAINING SYSTEM 4 WEEK PROGRAM:

YOUTUBE SUBSCRIBE:

FOLLOW FUNKMMA ON TWITTER: @FunkMMA

FUNK GYMBOSS TIMER:

FUNKS MAN MAKER CURLS
DO 100 REPS FORWARD AND 100 REVERSE
NO NEED TO GO HEAVY 20-30 LBS SHOULD DO

TARGETS
FOREARMS
BICEPS
SHOULDERS
CHEST
ABS/CORE

FUNK TIPS
USE KETTLEBELLS/DUMBBELLS
KNEES SLIGHTLY BENT
CORE TIGHT
CIRCLE THE KETTELBELLS SLOWLY
SQUEEZE BABY!

FUNK ROBERTS FITNESS BLOG

165
-
Rates : 0
20 comments
  1. Santosh Chaulagain / July 1, 2013

    Hi there, have you heard about Lean Body Maximizer? (look for it on google)
    You will learn about the serious crimes we commit against our bodies. With
    “Lean Body Maximizer”, you will discover how to burn off fat fast.

  2. Srinivas R / July 2, 2013

    They laughed when I told them I was going to get ripped with “Elite Muscle
    Formula”, but then they saw the results. Do a search on Google for Elite
    Muscle Formula to see their reaction. (It was epic!)

  3. Andriy Maletov / July 4, 2013

    Hey! I’m Jacob.I did -10 lbs past 2 weeks.More here hddiet.gs#iduu

  4. MechaHood / July 4, 2013

    How often a week?

  5. rezina tamrakar / July 20, 2013

    My coworkers laughed when I told them I would bulk up with “Atomic Max
    Muscle”, but then I showed them the results. Google Atomic Max Muscle to
    see their reaction.

  6. kamal raut / July 24, 2013

    If you seriously want to get ripped, you should look up on Google “Ripped X
    Beast”. They can help you get the body you deserve.

  7. 13Gagsy / July 28, 2013

    … this actually works so well…

  8. yashwinder singh / August 7, 2013

    I already told you. You are smart if you understand you need to eat right
    at your age to kill your belly. And Do you know about the 7 odd foods that
    kill belly fat if you don’t know about them you must see this. have a look
    here bit.ly/15L1pzx?=nkmek

  9. Sathil Mondal / August 25, 2013

    Hi, have you heard of “MuscLeader” (have a look on Google)? There you can
    watch a smart free video demonstrating the best way to start building
    noteworthy muscles very fast while reducing unwanted fat at the same time.
    Brandon and plenty other guys enjoyed great results by using this approach.
    I hope it will work for you as well…

  10. SANDIP CHAKRABORTY / August 25, 2013

    You are correct. i know the bad fat is the reason that stopping 6 pack
    coming outside even we work out well. btw!but ye I saw an interview with
    body building champion where he talks about 7 odd foods he eats to keep his
    abs hard. worth watch here now bit.ly/1deE6Bl?=vhyhy

  11. Mohit Verma / August 31, 2013

    You’re right. even i was very sad since i workout well for abs but nothing
    was coming. And I saw an interview with body building champion where he
    talks about 7 odd foods he eats to keep his abs hard. worth watch here now
    bit.ly/1952YXb?=ubydc

  12. gippy chahal / September 2, 2013

    thanx for the tips. really helpful. my friend recommended me to watch your
    videos. i m doing gym workout 5 days a week. each day for different body
    part. and i m drinking whey protein 3 times a day as you suggested in your
    other video. i want you to tell me what can i do with my gym workout to get
    more results. i m doing heavy weights also. your suggestion will be
    appreciated thanx… please reply me

  13. Jayatissa Deweddana Gamage / September 24, 2013

    Hey YouTubers, have you discovered Morsch Muscle Madness? (search for it on
    google) You will discover the serious crimes we commit against our bodies.
    With Morsch Muscle Madness, you will discover how to get ripped quickly.

  14. Javi Martinez / September 27, 2013

    Hi there, have you tried MUSCleader” (have a look on Google)? There you
    will find a smart free video demonstrating how to develop noticeable
    muscles easily whilst shedding fat as well. James or many other guys like
    him enjoyed great success applying this approach. Perhaps it will work for
    you as well…

  15. Anamika Sen / October 10, 2013

    Have you ever heard of average people losing fat–and delighting in 3 full
    scrumptious meals at the same time? Just google Fat Blast Formula to find
    out more.

  16. Alex Orosco / October 21, 2013

    Your gay

  17. baldo19724 / August 6, 2014

    Da PHUQ !!??

  18. heyjohnny park / September 23, 2014
  19. Ayyy lmao / September 28, 2014

    How to get big arms: be black.

Leave a Reply