How To Get Bigger Arms:Best Arm Workout & Arm Exercises

How to get bigger arms:best arms workout & arm exercises

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Rates : 0
  1. UnderGround Knox / April 4, 2013

    I just did this workout and added a tricep exercise and this is the most
    jacked my arms have looked after any workout. Thanx and I’m going to try
    some of your other workouts

  2. Jimmy Smith / April 4, 2013

    That’s awesome to hear! This is a fantastic arm work and not only will it
    give you an INSANE pump so your arms look bigger ASAP but after 4 weeks
    you’ll start seeing big differences and you’ll have a whole new set of arms
    in 12 weeks!

  3. Sven Loxton / April 5, 2013

    good workouts.ill make good of it

  4. Dominic Pedri / April 15, 2013

    Your form is terrible…stop pulling with your back and swinging your

  5. Gorrilla Nuts / April 27, 2013

    your pretty wide for 6,6 how much do you weigh?

  6. asi nai / April 27, 2013

    If you desire to bulk up, you should search Google for “Ripped X Beast”.
    They can guide you and help you get the body you deserve.

  7. elshan dhungana / May 2, 2013

    My coworkers laughed when I told them I would get ripped with “Six Pack
    Strike”, but then they saw the results. Go Google Six Pack Strike to see
    their reaction. (It was epic!)

  8. Philip B. / May 6, 2013

    1:29 RIP headphone users.

  9. xchickinlegs / May 8, 2013

    WOW u helped me get to were I am to day Jimmy and I’m only 15 and 6’3″. I
    just want to say u changed my life from fat 256lbs to 169lbs in 18 weeks.
    with ur great workout vids.

  10. Jimmy Smith / May 9, 2013

    Awesome! So happy to hear that!

  11. beratheon / May 30, 2013

    yep i agree. before I started eating right it didn’t matter how much I
    exercised my abs were still jello. btw!but ye The surprising part is my
    friend who is not doing much excercises, maintaining his six pack with this
    secret food items. you can watch out here =>

  12. Hobbsyboii / June 16, 2013

    are the reps per arm or all together

  13. vator exca05 / June 18, 2013

    do this once a week? Could i throw a tricep workout in there to?

  14. Jimmy Smith / June 19, 2013

    Yeah go ahead

  15. vator exca05 / June 20, 2013

    okay, but, onec a week do you do this or?

  16. Mattenthehatt / July 3, 2013

    Yea this routine works, already noticing changes. once a week seems kinda
    tame, twice a week after a few one week sessions, definitely see some

  17. Ross MK / July 16, 2013

    Do this once a week what if I do this everyday

  18. Kevin Ferreyra / August 11, 2013

    I already told you. i know the bad fat is the reason that stopping 6 pack
    coming outside even we work out well. Listen to this in a best female model
    2012 exclusive interview she had mentioned about her strong abs with this 7
    food items. if you are serious go for it now

  19. mohitkalra2 / August 31, 2013

    I already told you. even i was very sad since i workout well for abs but
    nothing was coming. Listen do you know about the 7 odd foods that kill
    belly fat if you don’t know about them you must see this. you can watch out

  20. barretojaz JAB / September 1, 2013

    Your posture is bad. Too much movement. I see you don’t work abs, belly!

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