How To Grow Size Of Biceps | Health and Fitness Tips | Guru Mann | Workout Tips
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Hi Guru! Following your 6 weeks shredded programme. In my 4th week. Will
write to you and send pics once I am done. I have realized there is no
magic pill….. It’s only hard work and mental strength which will take us
places. Amazing job!
Sounds good, we’ll wait for your before and after picture. You can sent it
on Health and Fitness fb page. KEEP GOIGN!!
+Health And Fitness Even I am following the same program and I can see
visible difference in just one week will send you pictures once I am done .
just few doubts i had:
1.in india i am getting curd having 3gm of fat in 100gm.(is it low fat or
not)
2.can we have any alternative for cabbage as in north india its not
advisable to use cabbage because of poor quality.
+Health And Fitness spelling is wrong—going ?
Needed this Video Desperately… Thanks again.
You welcome Mohit!
Guru bro, can u plz instruct for skinny legs?
squat heavy
man arms won’t look huge until and unless triceps are developed
would you plz give me your E mail ID.I have to ask some question. i will
wait for your reply
overandout@gmail.com
+monti dev hahahahahahahahah
Really helpful……my bisceps are getting in to shape ?
Im a starter so what week plan should i adopt pls tell me guru mann.
Visit his ws
how can i contact you sir….!
Highly researched content. Good going man.
guru mann bhai ap ki body achi hai lekin ap IFBB ya WFBB jesy kisi
competition me koi nhi jatay me ap ki vedios dekhta ho and i like it ap fit
pro kiu nhi bantay plz ans
lol he is jerking his elbow during cable strech biceps….
i am very skinny and want to be muscular so what to do in india pls make a
video of it
+MVaseem Khan i am vegetarian
+Anant Jain bro you can contact me I will give u workout plan vegetarian
body building meal plan and full support . reply me if u r interested
+parth thakar whts your whatsapp number
+parth thakar or how can i contact you
+Anant Jain bro msg me on 7874492195 whatsapp
sir will this help me to increase the length of my biceps?
the way he says half is so fucking shitty
You are. Great love man. And you true indian
my age is 15years and i want to make my biceps and triceps but my height
will not stop
tum sb madarchodo ki ma ka chut jo inki burai krrhe ho. look at him, he is
providing us the knowledge. we should appreciate him instead of commenting
negatively by checking his english or anything
Hey guru. Just started watching ur videos and learnt a lot of things
watching ur videos… Really loved ur idea of helping our community in
getting fit…. Keep posting videos and keep inspiring…. ??
Hi guru. I just want to know if dere is any way to tlk to u…. Coz m
facing some problems in my exercise schedule and diet plans and physique..
Thnx if u cud spare some time for tlking