My Shoulder Workout- Scott Herman

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(0:27)- Routine Sets & Reps
(0:42)- Dumbbell Military Press
(3:37)- Dumbbell Lateral Raise
(6:56)-Dumbbell Front Raise
(10:14)- Rear Deltoid (LF)
(13:16)- Barbell Shrugs

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Rates : 0
36 comments
  1. Asian_Brotherz / December 29, 2013

    Why is there no people in there when ever you are making your videos?Is
    this your gym.

  2. TheMrGidwani / December 31, 2013

    “Keep lower back against the pad” *5 seconds later, back is 5 inches away
    from it…

    • Kit Bedell / February 18, 2014

      Lololol I was hoping someone would notice that

  3. sandeep karn / January 8, 2014

    i dont like that whistling sound u make ,chhhhh

  4. L0nkero / January 27, 2015

    Scott “tsshsSHHHSHshHHSshhhHHsss” Herman.

  5. Bonecrusher27WTF / April 23, 2015

    Is this your own gym? I notice in a few videos you have a gym all to
    yourself to do your filming.

  6. Nicholas Schultz / June 28, 2015

    compared to the other lifts, that a ton of weight on those shrugs.

    • Soumava Chatterjee / July 7, 2015

      +Nicholas Schultz, 3 plates is no joke

  7. Jack Bullough / September 3, 2015

    Yes I know that now it’s just at the time I wasn’t sure what traps were.
    Haha

  8. Hussein Abbas / September 13, 2015

    dumbbell fly witch muscle target in the shoulder?

    • MrNippin / January 7, 2016

      None, dumbbell flys are a chest movement.

    • Jordan Springer / January 8, 2016

      +MrNippin He meant dumbbell raises. The raises are all about the deltoids.
      Bent over raises will work more rear delts, and Scott has a video on how to
      do them.

  9. ztinkable / September 28, 2015

    What´s the secret to those huge calves?

  10. jew bew / October 14, 2015

    are those pounds or kg?

  11. Bob Gerry / November 30, 2015

    Tshhhhhhhhhh tshhh tshhhhhh

  12. Jordan Springer / December 28, 2015

    14:45 Hey Scott, can you show us how to tie a tie?

  13. MsNick991 / January 6, 2016

    Why don’t you just try setting dumbbells verticaly at frontal raises and
    not moving your legs and back during the exercise?I’m pretty sure that that
    underestimated exercise hits front delts far better than dumbbell
    presses…

  14. Amey Torres Varma / April 8, 2016

    Scott, in the first exercise the form is about maintaining an arched back,
    with your lower back touching the seat but while working out if one
    experiences pain and stress on their back, mainly on the lower back. Like
    having your back to contract. Is it because of wrong form or is it because
    of a possible back injury? Please reply asap.

  15. Christian Miranda / May 5, 2016

    does this gym always has no people?

    • Yogesh Kumar / May 14, 2016

      +Christian Miranda I guess they make the videos when gym is closed.

    • Marvin G. / June 11, 2016

      means just no distraction on the video

  16. Miltenacious / July 5, 2016

    hey, does anyone know what song is playing in the beginning? I can’t find
    it on YouTube anymore

  17. M4aarc / July 8, 2016

    I love the videos but i cant stand the tshh tshh, why are people doing
    that? why not just exhale normally?

  18. Bigbadcrawford crawford / July 21, 2016

    Would it not be better to do the drop set on the last set, as in the third
    set

  19. Spaceegoat / / July 28, 2016

    Problem with shoulders is bones crumbling a bit, seems its possible to
    solve that by lifting light or no weights to warm up, else you will
    probably hurt yourself. Sounds right?

    • Francois Monzon / August 3, 2016

      warm upm with cables with lightesr weight possible x50 reps.Same applies to
      warming up other body parts

  20. Carlos Miguel / July 31, 2016

    Good exercises man but you skipped the best: standing military barbell
    press!!!!

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