Proper Dumbbell Weights for an Older Man : Exercises Using Dumbbells

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You always need to take your age into consideration when deciding on a proper dumbbell weight to use. Learn about the proper dumbbell weights for older men with help from a fitness competitor and expert in this free video clip.

Expert: Emily Jones
Bio: Emily Jones was born and raised in Dallas, Texas, where she grew up around sports and fitness at an early age.
Filmmaker: Shane Reitzammer

Series Description: When it comes to full-body exercises, you will soon realize just how important dumbbells actually are to various techniques. Find out about full-body exercises that use dumbbells in various ways with help from a fitness competitor and expert in this free video series.

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