Six Pack Burn Out – Intense Abs Workout

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38 comments
  1. FitnessBlender / March 17, 2015

    This core workout is brutal! Have you tried it?
    https://www.youtube.com/watch?v=v-KZ3R1f2Ps

    • Michael Johnson / June 3, 2015

      lol never said i wasnt gonna do it, just pointing out something i noticed.

    • Waqas Aslam / April 12, 2016

      +FitnessBlender i am 23 year old can i made six pack? please ans

    • AcMcRevo / April 29, 2016

      +Waqas Aslam Hello. I am not profesional but I think you can have nice and
      well shaped six pack.

  2. lee-anne shozi / September 21, 2015

    Is this workout suitable for ladies as well?

    • PiZzA ZiZa / December 5, 2015

      I’m a girl and I’m gonna try it anyways

    • Riptide 10x / December 5, 2015

      +lee-anne shozi Only for ladies that want to be incredibly sexy with a
      tight and toned little waist!

    • Michelle Bortoff / January 1, 2016

      all their workouts are for men and women I’ve use fitnessblender for over a
      year now and I’ve had a child and I have a six pack!! they work u just have
      to actually do them and eat clean. abs are made in the kitchen.

    • Janet Sotelo / June 27, 2016

      if your not thst heslthy go with the girl an workout since the girl is way
      easier I also seen the girl and the guy cardio dsm wa d the guy cardio
      brutal and the girl one I saw I thought it was easy

  3. Elisabeth Huber / January 5, 2016

    First time I did the entire last plank! #winning

  4. MrTimiffy / March 6, 2016

    Just dominated him on the final plank. IS THAT ALL YA GOT??? haha

  5. Serene Lim / May 3, 2016

    the last plank just killed my abs ?

  6. Mr. P / June 10, 2016

    missed the plank extension & butterfly cross crunch??

  7. miraclegooorl / June 11, 2016

    This is one of my favorite abs workout :)

  8. SparxGirl / June 12, 2016

    When I do ab workout I try to pull my belly in like you say but with the
    windshield wipers my belly still perks out.. please help..
    also love the workouts you guys make!!!!

    • SparxGirl / June 12, 2016

      Oh good to know i’m not the only one.

    • Caribbean Beauty / June 12, 2016

      +SparxGirl yeah lol

    • Kgrace6784 / June 24, 2016

      OMG same! What do we do

    • Caribbean Beauty / June 24, 2016

      +Kgrace6784 idk?

    • Lee Anna / July 30, 2016

      i think u used the wrong muscles groups. u need to use your core, can look
      for other videos to find out how to engage your core. if not, you could ask
      someone to push against the muscles on your abs to engage the right
      muscles. It took me 6 months to know how to use the right muscles doing my
      PT with trainer. People who didnt use the correct muscles / do it correctly
      would not feel as tired as those who used the right muscles. This set of
      looks intensive already. Might not matter though since ultimately, muscles
      around the area will be engaged but not 100 percent. Hope it helps.

  9. Matthew cookson / June 13, 2016

    I must admit though I’ve kept doing this everyday and it really works
    thanks !

  10. Norman King / June 23, 2016

    What should I eat after this workout?

    • Janet Sotelo / June 27, 2016

      banna and other fruits then wait 10 minutes and have a meal

    • Norman King / June 27, 2016

      +Janet Sotelo Thanks!

  11. Matthew cookson / June 25, 2016

    Why do my comments come up twice ???

  12. Andreas Eustathopoulos / June 26, 2016

    very good channel, the girl and you are both friendly and calm, I like the
    energy

  13. Tanja Matijevic / July 1, 2016

    you have the best abs workout. I need to admit that I search for other on
    the net but I came back here….the motivation, explanation, results, quick
    transitions, short but effective exercise – all in once!

  14. ale jead / July 13, 2016

    thanks man… this is good

  15. Ali Star / July 18, 2016

    To nejde:DDDDDD hard

  16. TheLike11 / July 18, 2016

    This was CRAZY. A+ workout, my abs are speechless.

  17. Kemiixo / July 23, 2016

    this wasn’t too brutal but i loved it!

  18. _beasthimself_ / July 30, 2016

    does this help me lose the fat on my belly or its meant to improve my
    sixpack

  19. Sabrina Botelho / August 3, 2016

    holy burn

  20. Mariana Lopez / August 5, 2016

    BURNS LIKE HELL!! – so GOOD :D

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