All videos for the tag : tone (13 videos)

  • Want Sexy Six Pack Abs? A strong core? Lean Stomach? Tight Tummy? A slim Waist? Hot Abdominal Muscles? Then give Chelsey's 20 minute sexy bikini ab workout a try. In this video Chelsey is doing some of the best ab exercises. These abdominal exercises will help you get the hot body you want. Check out…

  • Want Sexy Six-Pack Bikini Abs?Or a Sexy flat stomach? Or a strong core? Or a sexy slim waist? Give this intense abs workout a try! Check out the #1 Protein Powder: Model Coryn Salazar: www.facebook.com/corynsalazar Also see Bikinimodelfitness. com

  • Butt Workout 1: Tone Up from 30 DAY BUTT LIFT is an intense lower body workout that focuses specifically on the glutes to burn fat, tighten the abs, tone the legs, and sculpt a strong and shapely butt. Blast away calories and slim the waist, hips, thighs, and calves as you lift and tone your…

  • Fitness Model Jessica Suarez is showing you some great exercises you can do with a Barbell to get a sexy round lifted butt and toned athletic thighs. For the Best Butt Workout Plan visit: Follow us on Instagram: 30DayButtTransformation

  • BODYPUMP® is a 55 barbell workout that strengthens and tones your entire body. What you are viewing is a portion of track 6 that focuses on your biceps. To find out more on how to get Les Mills programs at your club, become a group fitness instructor or find your nearest gym to try a…

  • A barbell is one of the best pieces of exercises equipment you can buy if you want a nice butt. Most women should start with 20-30lbs on exercises like the squat and 10-20lbs on single leg exercises like a lunge until you get the form down. Then increase 10lbs each week until its very hard….

  • This video will guide you through the key points of good technique for the barbell deadlift. This exercise provides a really good whole body workout when done properly and particularly focuses on toning and strengthening your legs and lower back. It is however, very often done with poor technique so be sure to remember the…

  • Bikini Model Diana Levy does her Squat Sponge (SquatSponge.com) workout challenge in the gym. She's doing some of her fav barbell exercises to build up her butt and legs. For the #1 Butt Workout Plan visit

  • | DOWNLOAD MY ebook "The Art of Fatloss!" if you want to lose fat around your belly, build a six pack, and have a better body than you do now. Easy to follow. Visit here: ab ripper x,ab workout,ab cuts,ab wheel,ab belt,ab glider,good ab workouts,ab machines,best ab workouts for men,ab exercises for men,ab slide,lower ab…

  • ► S U B S C R I B E → ✔️ Join our Patreon Community → ✔️ Get Your BOOM Fist Bump Shirt → ✔️ Behind the Scenes on SnapChat → KABOOM!!! These 50 dumbbell exercises are KILLER and work the entire body from your toe nails to the longest piece of hair that…

  • ► S U B S C R I B E → ✔️ Join our Patreon Community → ✔️ Get Your BOOM Fist Bump Shirt → ✔️ Behind the Scenes on SnapChat → This 40 minute silent strength dumbbell workout is designed to work your ENTIRE body, while staying quiet and neighbor-friendly in your dorm room…

  • ► S U B S C R I B E → ✔️ Join our Patreon Community → ✔️ Get Your BOOM Fist Bump Shirt → ✔️ Behind the Scenes on SnapChat → This 30 Min. full body light dumbbell workout features the explosive HIIT that you guys love, but we're packing on a few extra…