Total Body Strength Barbell Workout – Dumbbell or Barbell Exercises for Strength

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22 comments
  1. Dougal Smith (Let's Get Slim) / November 9, 2013

    Fantastic!

  2. Vasu Balakrishnan / November 9, 2013

    I love you guys!

    • Minoo Avari / June 10, 2014

      Which one? Dumbbell or Barbell?

    • Vasu Balakrishnan / June 10, 2014

      Daniel and Kelli, of course!

  3. Colin Chew / November 12, 2013

    Check out more on this site

    Click here ==>> http://fitnessmayor.com

  4. The Irish Lad / November 15, 2013

    How many nights a week should I do this workout?

  5. Senilyn Ranoco / November 28, 2013

    You guys are awesome. Thank for ALL you do for us! I love this weight
    training workout please make one a little bit longer.

  6. Tanya Walker / December 11, 2013

    I was duped again. I thought easy. Just 10 minutes I eas sweaty!!! 

  7. Justice Stucker / January 7, 2014

    good workout… but no chest???

  8. jessica naranjo / January 23, 2014

    Love this thanks so much!! 

  9. Maria V / February 12, 2014

    its almost valentines days are u guys gonna do another duo workout ?

  10. Catherine Hidalgo / May 5, 2014

    How many reps should I do of this? Just the one 10mins?

  11. mlbm13 / September 1, 2014

    please consider doing another barbell/dumbbell workout!!!!! they are fun
    and effective 

  12. Maria V / September 5, 2014

    I would love a barbell lowerbody workout from Kelli

  13. Zuz A / October 26, 2014

    I love this one! Super fun and effective. Just 10 minutes and I’m
    dog-tired…

  14. Consultante en personnel / December 8, 2014

    More barbell workout pleaaaaaasssssssse!

  15. stacey williams / July 8, 2015

    more barbell workouts!! :)

  16. Maria V / October 3, 2015

    any plans for a barbell programm ?

  17. Super Guguttoo / January 9, 2016

    Isn’t she going too much down while doing squats? It is not straight and
    like sitting in a chair at all where she stops. Am I doing something wrong
    while squatting?

  18. K H-C / February 1, 2016

    Great add on after some cardio or another strength session.

  19. Soap Maid / March 17, 2016

    Hi guys, just bought a barbell and need more barbell workouts (standing and
    floor workouts) please !!!! Thanks :)

  20. MGDodger / June 30, 2016

    This workout is great! I would love to see more workouts with a barbell,
    please!

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