V-Cut RIPPED 6-Pack Abs Killer Workout “Be a 10 in 2010”

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(0:54)- Routine Sets & Reps
(1:15)- Leg-Lifts
(2:59)- Deep Crunches & (4:53)- Half Leg-Lift Half Crunch
(6:01)- Alternating Bosu Ball & (7:34)- Floor Crunches
(8:40)- Ab Pulldown

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Rates : 0
30 comments
  1. JR Lord / July 22, 2015

    morgan freeman in the reflection as camera man 2:30

  2. Big Boss / November 29, 2015

    1:55 why is sean connery filming you as james bond?

  3. Zach Blackburn / February 5, 2016

    For the one at 4:12, I think they make declined benches with footlocks
    specifically for that excersise…

  4. Sam Good / February 18, 2016

    6 years later and im still a 6 :(

    • HAAPYy CAMPERr / May 26, 2016

      some humas only have 2 a 4 or a 6 pack its generics

    • Merrick Means / July 2, 2016

      +HAAPYy CAMPERr genetics*

  5. Sarin C / March 9, 2016

    That was good, will try it out

  6. Joshuabryan Baljit / March 27, 2016

    idk y but for some reason u make me think of
    spiderman … idk y .. maybe its the voice
    either the movie ones or animated ones..
    you should be spiderman ….
    °^|| just give it some thought ..

  7. Bryan Liang / May 5, 2016

    Are each of these exercises only 1 set of 20-30 reps or multiple?

  8. Rodrigo Licera / May 14, 2016

    should I lose all the fat first,before I start working on my abs?

    • Tyler Johnson / May 20, 2016

      start working those abs hard right now. You will not see results, but it
      will build abs. Then you should start losing over all body fat, and
      continue to work abs. You’ll get there someday 🙂

    • Rodrigo Licera / May 20, 2016

      +Tyler Johnson thank you so much for the tip!!

  9. Milen Akaliev / May 22, 2016

    this guy’s a monster

  10. InvisiblePotato / June 5, 2016

    why did he pin the 45 to the weight stack?

    • James Mosqueda / July 25, 2016

      thats to add more weight when the weight on the machine is easy enough
      already.

  11. Alllllllllll / July 8, 2016

    Does this work for 2016???

  12. Cesar Pinto / July 15, 2016

    definitely need to move to a deserted gym…

  13. Lucian Dupta / July 26, 2016

    Scott Herman are you on of TT Boy’s long lost kids?

  14. Alex Ferenc / July 26, 2016

    He has the neck of a 280 lb bodybuilder. Those 2 neck veins are scaring me

  15. Hoan Lee / July 27, 2016

    thats a brutal Abs work out. i’m not there yet. but thx for the video

  16. Sweta Imbert / July 29, 2016

    Definitely going to try this tomorrow

  17. Paul Naxius / August 4, 2016

    No oblique exercise?

  18. Vegeta Prince of All Saiyans / August 4, 2016

    Scott how do i burn more calories than i consume in a day, when i get super
    hungry after workouts and i probably eat more calories than i burned that
    day? any tips or help please.

  19. Vegeta Prince of All Saiyans / August 4, 2016

    Scott how do i burn more calories than i consume in a day, when i get super
    hungry after workouts and i probably eat more calories than i burned that
    day? any tips or help please.

  20. Vegeta Prince of All Saiyans / August 4, 2016

    Scott how do i burn more calories than i consume in a day, when i get super
    hungry after workouts and i probably eat more calories than i burned that
    day? any tips or help please.

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